How Kiteboarding and Adventure Helped Me Heal

Life has a way of shaking us, sometimes gently, sometimes like a storm. Just over a month ago, I found myself at a crossroads. I had just been laid off from my job. Though part of me had anticipated it,…
Life has a way of shaking us, sometimes gently, sometimes like a storm. Just over a month ago, I found myself at a crossroads. I had just been laid off from my job. Though part of me had anticipated it,…
Life is full of ups and downs, and one of the most difficult part in life can be dealing with the negative emotions that come with challenging circumstances. We often hold on to feelings of frustrations, sadness, or resentment, since…
For me, one of the most transformative healing experiences of my life, and the inspiration behind my journals, came was after the loss of my father. See, life has a way of throwing challenges at us when we least expect…