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Learning From the Darkness
Ever feel like life is always trying to knock you down? But what if life is actually trying to push you out of your comfort zone, teach you…
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Learning to Be Open Again
When Protection Becomes a Wall For the longest time, I thought I was protecting my heart. After all, when someone breaks your trust, it changes you. Betrayal hurts,…
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Eudaimonia: Finding My Way Back to Myself
A Nice Reminder Recently, I was scrolling through Instagram when I came across a post by Karol G with the word eudaimonia. It translates to: A happiness that…
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The Narrative We Tell Ourselves
For the past few months, I got out of my healthy routines and found myself slipping back into old unhealthy habits again. I felt stuck in this loop.And…
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Healing Is Learning Not to Leave Yourself Behind
There comes a moment in healing where you realize something uncomfortable, but incredibly freeing: Sometimes the abandonment we feel the deepest is not always from others. Sometimes… it’s…
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Learning to Let Go Without Closing My Heart
For a long time, I believed that if something—or someone—came into my life, it meant I was supposed to hold on to it. I’ve always felt deeply.I’ve always…
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