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The Missing Piece of Manifestation
Six years ago, I wrote on a Facebook post that we are the co-creators of our own lives. I still believe that. In fact, as I write this,…
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The Risk of Living Fully
By the time you’re reading this, my best friend Kara and I are somewhere on the road. Maybe we’ve already finished whitewater rafting through the Chattooga River in…
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When You Realize You’re Healing
When you realize you’re healing, it’s usually because you’ve responded differently, not because life suddenly became easier. There isn’t a finish line. No certificate. No moment where life…
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Learning From the Darkness
Ever feel like life is always trying to knock you down? But what if life is actually trying to push you out of your comfort zone, teach you…
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Learning to Be Open Again
When Protection Becomes a Wall For the longest time, I thought I was protecting my heart. After all, when someone breaks your trust, it changes you. Betrayal hurts,…
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Eudaimonia: Finding My Way Back to Myself
A Nice Reminder Recently, I was scrolling through Instagram when I came across a post by Karol G with the word eudaimonia. It translates to: A happiness that…
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