Ireland: The Road That Liberated Me
2025 Europe Travel Series: Part 8 of 8 From the very beginning, I knew my trip through Europe was going to change me. However, what I didn’t know was how deeply Ireland would. By the time I reached Ireland, I…
Category Healing
Empower your mind, body, and spirit through healing practices like Reiki, mindfulness, emotional wellness, journaling, and living in energetic alignment.
Madrid: Where Alignment Began to Root
2025 Europe Travel Series: Part 6 of 8 Madrid wasn’t just a visit, it felt like a spiritual reset disguised as a city. I went to visit my friend Pilar who lives there. I’d been telling her for years that…
7 Ways to Be Kind to Yourself and Heal Your Inner World
Life has always had its difficulties, and I realize now more than ever that I’ve often been the hardest on myself, perhaps picking up this habit from the ways others treated me. Learning to be kind to yourself has been…
10 Powerful Intentions to Be the Change I Want to See in the World
Aligning with Change Through Intention When I sit with my Magia Blanca Journal, I remind myself of the person I am today, who I want to become, and the kind of world I hope to see and help create. I…
Finding Peace in the Midst of Chaos
Not everyone understands how I am able to stay peaceful during stressful situations. The truth is, I don’t always. There are days when I lose my balance, and that is part of being human. However, finding peace has become a…
How Kiteboarding and Adventure Helped Me Heal
Life has a way of shaking us, sometimes gently, sometimes like a storm. Just over a month ago, I found myself at a crossroads. I had just been laid off from my job. Though part of me had anticipated it,…
Letting Go and Going with the Flow
Life is full of ups and downs, and one of the most difficult part in life can be dealing with the negative emotions that come with challenging circumstances. We often hold on to feelings of frustrations, sadness, or resentment, since…
The Power of Gratitude: How Appreciation Transforms Your Life
Gratitude is one of those things that are pretty simple, yet it has the power to shift everything. It’s not just about saying thank you or acknowledging the good moments, it’s about truly feeling appreciation deep in your soul, deep…
